Healthy, predominately plant-based chef with a side of bacon. Ask Me Anything about healthy eating, fighting inflammation, chronic pain, healthy cooking, organic roofdeck gardening, or my underground dinners! #cookingAMA
Hi, I'm Monique, a Certified Culinary Nutrition Expert, Integrative Holistic Health Coach and a Gourmet Cook. After years of a debilitating break down of the body, chronic back pain and unexplained symptoms like low energy, restless sleep, weight gain, and dry skin, I found relief in the very same element that fueled her passion, food.
A champion recipe developer once featured on The Food Network, I now work as a health educator through corporate wellness programs and a one-on-one coaching. I teach Soma Institute's Health and Wellness certification program and healthy cooking classes at Kendall Culinary College along with hosting Reset/Detox programs to help people recognize that food is medicine and it can heal you from the inside. Read more about my story at happyeatshealthy.com. Or connect we me on Facebook www.facebook.com/HappyEatsHealthy/ or Twitter
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